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Pregnancy Podcast

The Pregnancy Podcast is a podcast all about navigating the crazy awesomeness that is pregnancy, birth, and being a new parent! Vanessa Merten provides info that goes way beyond the typical “pregnancy instruction manual” by sharing perspectives from first-time moms, experienced moms, midwives, doulas, the latest research, and even a physician here and there – all so you decide what the best option is for YOU and feel confident about​ your decisions during your pregnancy and beyond. The Pregnancy Podcast covers everything from pregnancy, prenatal care, labor, natural birth, breast feeding, newborns, and being a new parent. The Pregnancy Podcast is ​a resource to help you make informed decisions about your pregnancy and your baby. Rest assured, you’ll find the real solutions that are in line with your family and your lifestyle.
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Now displaying: July, 2018
Jul 25, 2018

Generally if you delay cord clamping you would clamp and cut the umbilical cord after a few minutes or when it stops pulsating.  In a lotus birth, sometimes called physiological cord clamping, the cord is never cut and your baby remains attached to the placenta until the cord naturally separates.  The term lotus birth was coined in 1974 after Claire Lotus Day observed that chimpanzees do not sever the umbilical cord of their babies.  This is not the most common practice but it has been increasing in popularity.  This episode answers a listener question about whether there are scientific studies on lotus birth and the safety of the practice.   

 

Show notes: http://pregnancypodcast.com/lotusbirth/

 

Thank you to Zahler for their support of this episode. Zahler makes a high quality prenatal vitaminthat has the active form of folate, that I prefer after all of the research I have read on folic acid, plus it has omega 3s and DHA.  This is the prenatal vitamin I take and the one I recommend.  Zahler is offering an exclusive discount to listeners of the Pregnancy Podcast. To check out the vitamin and find out how you can save 25% when you buy a one month supply on Amazon go to http://pregnancypodcast.com/vitamin/

Jul 22, 2018

Your cervix is the lower part of your uterus that opens to your vagina.  The length of your cervix changes as your pregnancy progresses and naturally shortens as you approach the birth of your baby.  In addition to our cervix shortening, when you are in labor your cervix dilates or opens and effaces or thins to allow your baby to pass through during birth.  If your cervix is weak it could open up early and cause preterm birth or a late term miscarriage.  In the medical community this is referred to as an incompetent cervix.  In some cases a surgical procedure, called a cervical cerclage, is recommended.  As with any surgical procedure there are benefits and risks you should be aware of.  This episode breaks down how your cervix changes during pregnancy and birth, when a cervical cerclage is evidence based and the risks and benefits of the procedure.

 

Show notes: http://pregnancypodcast.com/episode135/

 

Thank you to Zahler for their support of this episode. Zahler makes a high quality prenatal vitaminthat has the active form of folate, that I prefer after all of the research I have read on folic acid, plus it has omega 3s and DHA.  This is the prenatal vitamin I take and the one I recommend.  Zahler is offering an exclusive discount to listeners of the Pregnancy Podcast. To check out the vitamin and find out how you can save 25% when you buy a one month supply on Amazon go to http://pregnancypodcast.com/vitamin/

Jul 4, 2018

Lipase is an enzyme that is naturally produced in breastmilk that can give your milk an off smell and taste. This is only noticeable when you freeze milk, and then thaw it out and it may have a funny smell and taste.  Some babies do not mind this at all, while others will be fussy about drinking it and may even refuse it altogether.  The good news is that there is a solution to this problem.  This episode answers a listener question about lipase in breastmilk and how to get rid of it.

 

Show notes:http://pregnancypodcast.com/lipase/

 

Thank you to Zahler for their support of this episode. Zahler makes a high quality prenatal vitaminthat has the active form of folate, that I prefer after all of the research I have read on folic acid, plus it has omega 3s and DHA. This is the prenatal vitamin I take and the one I recommend. Zahler is offering an exclusive discount to listeners of the Pregnancy Podcast. To check out the vitamin and find out how you can save 25% when you buy a one month supply on Amazon go to http://pregnancypodcast.com/vitamin/

Jul 1, 2018

Summer time means warmer weather, which can also mean insects like mosquitos, fleas, and ticks, tend to be more abundant. More insects mean the potential for increased exposure to bug bites.  Bug bites are never fun, and they are not something you want to deal with when you are pregnant.  Insects like mosquitos, fleas, and ticks are bothersome to say the least, but worse, they can carry diseases.  Some of the illnesses that can be spread by these pests include Zika, malaria, Lyme disease, and West Nile virus.  No one wants to encounter these diseases and especially when you are pregnant because they can be a serious risk to you and your baby.  The big question is, do you need to worry about bug bites during pregnancy?  The short answer is no, you shouldn’t worry, but you should be aware of what the risks of bug bites during pregnancy, how to treat bites, and how you can safely limit your exposure and mitigate the risks to you and your baby.

 

Show notes: http://pregnancypodcast.com/episode134/

 

Thank you to Zahler for their support of this episode. Zahler makes a high quality prenatal vitaminthat has the active form of folate, that I prefer after all of the research I have read on folic acid, plus it has omega 3s and DHA.  This is the prenatal vitamin I take and the one I recommend.  Zahler is offering an exclusive discount to listeners of the Pregnancy Podcast. To check out the vitamin and find out how you can save 25% when you buy a one month supply on Amazon go to http://pregnancypodcast.com/vitamin/

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