In a perfect world everything works like it is supposed to, your body is ready, your baby is fully mature and ready to make their entrance into the world, and you naturally go into labor. As you probably know, everything doesn’t always go the way we plan and many women end up getting an induction to jump start labor. The key is knowing when an induction may be medically necessary, and when it may be better to wait it out. There are many reasons your doctor or midwife may suggest an induction and this episode really dives deep into the reasons an induction may be necessary, as well as some reasons it may be better to wait. There are many ways your labor can be induced and we go through each method, how it works, what risks are involved, and what the benefits of each method are. We get into the details on stripping and sweeping membranes, misoprostol (Cytotec), dinoprostone (Cervidil & Prepidil), synthetic oxytocin (Pitocin), using a laminaria or balloon cathedar, and breaking your water. You will definitely want to listen to this episode to get all the information you need to determine whether an induction is right for you, when is the best time to do it, and what methods you want to use.
Hypnobirthing is a practice that uses calming and relaxation techniques to create a calm, positive birth experience. This is an amazing tool you need in your toolbox as a mom-to-be! It can be applied during your pregnancy, labor, birth, and even in your parenting journey. Hypnobirthing will be useful whether you’re planning a hospital, home, or midwife-led birth. This episode features Suzy Ashworth of the Calm Birth School. Suzy is a hypnobirthing expert and has helped teach thousands of women, all over the world, her unique method for creating a smooth birth experience. Suzy explains everything involved with hypnobirthing, the science behind it, and how it can help you get the positive birth experience you want.
Suzy Ashworth is a pregnancy coach, hypnotherapist, psychotherapist and a hypnotherapist, with two children and a growing bump. She has a passion for showing women exactly why they can and should believe in themselves, empowering them to create mind-blowing birth experiences. Making women feel confident and amazing is what she rocks at.
Braxton Hicks contractions are sporadic “practice” contractions that many pregnant women experience during the second and the third trimesters. This episode talks about what they are, what they feel like, what can trigger them, and how you can find some relief. There are some key ways to distinguish between Braxton Hicks contractions and real contractions. Knowing the signs of pre-term labor and labor and how to tell the difference between fake contractions and the real thing will you give you the confidence you need to decide when to call your doctor or midwife, when to go to the hospital or birth center, and when you just need to relax and wait it out. Listen to this episode for everything you need to know about Braxton Hicks.
This episode covers everything you need to know about ultrasounds. It explains what ultrasounds are and how they are used and gets into the details of ultrasound safety. The scientific studies that have been done on their use, and what the World Health Organization and some other entities recommend about their use. This is a great episode for anyone who is pregnant to listen to as you will most likely have at least one, if not multiple ultrasounds throughout your prenatal care. This episode also may make you think twice about an elective ultrasound for 3D pictures or a 4D video of your little one. An ultrasound exam is a procedure that uses high-frequency sound waves to scan your abdomen and pelvic cavity, creating a picture, which is called a sonogram, of the baby and the placenta.
This episode focuses on invasive tests. These are tests that come with some risks to you and your baby. If you had a noninvasive screening test come back positive your care provider may offer you further testing to confirm and diagnose a condition. The invasive tests include a CVS, amniocentesis and a cordocentesis. This also covers your options for paternity testing. There are lots of pros and cons to consider before opting into these tests and ultimately the decision is yours as to whether you want to take one. Listen to this episode for everything you need to know about invasive tests and talk to your partner and your care provider and make sure you are educated so you can make an informed decision.