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Pregnancy Podcast

The Pregnancy Podcast provides information that goes way beyond the typical “pregnancy instruction manual” by sharing research-backed, evidence-based information. Vanessa Merten designs every episode to give you all the evidence, research, pros, cons, risks, and benefits. You will have all of the knowledge you need to decide the best options for you and feel confident about your decisions during your pregnancy and beyond. This podcast covers everything from trying to conceive, pregnancy, prenatal care, labor, birth, postpartum recovery, breastfeeding, newborns, and being a new parent.
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Now displaying: June, 2022
Jun 26, 2022

A babymoon is a vacation expecting parents take before their baby is born. This is a relatively newer tradition with no strict rules. The point is to set aside time to enjoy yourself with your partner before your baby arrives. That could mean an all-inclusive resort on a tropical island, or it could be a day-long adventure in your city. This episode has tips for planning your babymoon to help you with the best time during your pregnancy to vacation, how to stay safe, work with your budget, and how to customize your babymoon to fit you and your partner. Plus, tips for making the most out of your babymoon to maximize quality time with your partner, relax, and maybe even get some free perks.

 

Thank you to our sponsors

Save 40% off the Zahler Prenatal +DHA on Amazon with the code PREPOD40 until June 30, 2022. You can always see the current promo code for the Zahler prenatal vitamin by clicking here. Taking a high-quality prenatal vitamin is one of the easiest things to ensure you have all the vitamins and nutrients you and your baby need. Zahler goes above and beyond to use high-quality bioavailable ingredients like the active form of folate, bioavailable iron, and omega 3s.

 

Save 20% off plus free shipping on your first order of diapers from Coterie. Coterie diapers have up to 2x more liquid capacity and up to 4x faster absorbency compared to other brands. Plus, they are made from the cleanest materials and engineered for softness. Coterie diapers feel more like cloth diapers than any disposable diaper I have ever used.

 

You can read the full article and resources that accompany this episode by clicking here.

 

Join Pregnancy Podcast Premium to access the entire back catalog, listen to all episodes ad-free, get a copy of the Your Birth Plan Book, and more.

 

For more evidence-based information, visit the Pregnancy Podcast website.

Jun 19, 2022

Most aspects of having a baby rest solely on the mother. One of the biggest things I hear from partners during pregnancy, labor, and after their baby arrives is that they don't know what to do. They feel useless and like they can't help. Or they feel like there is nothing for them to do. There are so many things partners, and dads can do to support mom and baby. This episode gives you a solid idea of your partner's role and the many ways they can support you during pregnancy, birth, and postpartum.

 

Thank you to our sponsors

 

Save 40% off the Zahler Prenatal +DHA on Amazon with the code PREPOD40 until June 30, 2022. You can always see the current promo code for the Zahler prenatal vitamin by clicking here. Taking a high-quality prenatal vitamin is one of the easiest things to ensure you have all the vitamins and nutrients you and your baby need. Zahler goes above and beyond to use high-quality bioavailable ingredients like the active form of folate, bioavailable iron, and omega 3s.

 

Save 20% off Basis with the promo code PREGNANCYPODCAST. Basis helps you bounce back from whatever dehydrates you. The Clean Hydration Mix has 1,000 mg of electrolytes with the right balance of magnesium, potassium, and sodium to perfectly rehydrate you.

 

You can read the full article and resources that accompany this episode by clicking here.

 

Join Pregnancy Podcast Premium to access the entire back catalog, listen to all episodes ad-free, and more.

 

For more evidence-based information, visit the Pregnancy Podcast website.

Jun 12, 2022

One of the first things you do when you find out you are pregnant is to determine your due date. This date rules everything about your pregnancy, from your prenatal care to the timing of your baby shower. This is also the most common question from friends, family, and strangers. As you get close to your due date, there can be a lot of anxiety, especially if your due date comes and goes and you are still pregnant. This date estimates when your baby will arrive, it is not an exact science. It is certainly not a deadline. The calculation we use today is hundreds of years old, and the evidence doesn’t 100% agree with the calculation. This episode examines how to calculate your due date, the accuracy of these calculations, and what this means for your pregnancy. 

 

You can read the full article and resources that accompany this episode by clicking here.

 

Join Pregnancy Podcast Premium to access the entire back catalog, listen to all episodes ad-free, and more.

 

For more evidence-based information, visit the Pregnancy Podcast website.

Jun 5, 2022

Once you see the positive result on your pregnancy test, you are sure to have a crazy mix of emotions. You are probably excited, nervous, and maybe a little freaked out. Finding out you are expecting a baby can change your life instantly. It can be overwhelming to think about the amount of information you need to consume and what you need to do before your baby arrives. If you take it one step at a time, you will be prepared when your baby comes. This episode brings you up to speed on everything you need to know as soon as you find out you are pregnant. 

 

You can read the full article and resources that accompany this episode by clicking here.

 

Join Pregnancy Podcast Premium to access the entire back catalog, listen to all episodes ad-free, and more.

 

For more evidence-based information, visit the Pregnancy Podcast website.

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