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Pregnancy Podcast

The Pregnancy Podcast is a podcast all about navigating the crazy awesomeness that is pregnancy, birth, and being a new parent! Vanessa Merten provides info that goes way beyond the typical “pregnancy instruction manual” by sharing perspectives from first-time moms, experienced moms, midwives, doulas, the latest research, and even a physician here and there – all so you decide what the best option is for YOU and feel confident about​ your decisions during your pregnancy and beyond. The Pregnancy Podcast covers everything from pregnancy, prenatal care, labor, natural birth, breast feeding, newborns, and being a new parent. The Pregnancy Podcast is ​a resource to help you make informed decisions about your pregnancy and your baby. Rest assured, you’ll find the real solutions that are in line with your family and your lifestyle.
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May 31, 2017

Collagen is the most abundant protein in our bodies, and makes up about a third of our total protein. These amino acids are used throughout the body and are mostly in your skin, tendons, and ligaments. With the rise in popularity of bone broth, collagen has become a popular supplement to aid in the health of your skin and joints. This episode answers questions on whether collagen helps with stretch marks, if it safe for pregnancy, and whether there any evidence to support the benefits.

 

Show notes: http://pregnancypodcast.com/collagen/

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